Tag Archive: tahini

Oct 02

Pea and Mint Fritters (2 portions)

fritters

Ingredients: 1x cup frozen peas 1x small white potato, pealed 2x medium baby marrows, grated (approximately 2 cups) 1x tbsp. dried mint ½ tsp. salt 1x beaten egg Side salad: 1x large tomato, diced 1x Mediterranean cucumber, diced Side dip: 2x tbsp. double cream Greek yoghurt 1x tsp. tahini Calories: 340 (per portion, includes sides) …

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Sep 27

Meatballs (2 portions)

meatballs

Ingredients: 1x packet extra lean beef mince (250g) 1x tbsp. tomato puree 1x tbsp. soya sauce 1x tsp. garlic flakes 1x beaten egg Side salad: 1x large tomato, diced 1x Mediterranean cucumber, diced Side dip: 2x tbsp. double cream Greek yoghurt 1x tsp. tahini Calories: 345 (per portion, includes sides) Method: Preheat your oven to …

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