Tag: health benefits

Turn meals into health foods with herbs and spices

Holly Leber, Chattanooga Times Free Press, Tenn. Chattanooga Times/Free Press, Tenn. 10-8-11 Aug. 10–Herbs and spices add flavour to an everyday diet, and they can have health benefits as well. “When you think about it, a lot of pharmacology started off in extractions from plants,” said Patricia Partain, registered dietician with Memorial Hospital. “Even though …

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