Tag Archive: green beans

Mar 12

Mustard Pork Greens (1 portion)

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Ingredients:   1x pork fillet, diced (100g) 2x tsp. sunflower oil (10mls) 1x tsp. wholegrain mustard ½ tsp. ginger powder 1x cup green beans, ends removed 1x cup julienne style sliced cucumber Salt to taste   Calories: 380 per portion   Method:   Steam your green beans until al dente (about 5mins).   Heat your …

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Oct 11

Carrot Ribbon Salad (3-4 side portions)

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2x pinch of salt 4x large carrots 1x small packet green beans (approximately 100g) 2x small handful walnuts (approximately 30g) 1x cup cherry tomatoes 1x tbsp. honey 1x tsp. butter Optional extra: sesame seeds Calories: 515 in total (171 calories per portion of 3) Method: In a pot, bring some water and a pinch of …

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