Tag: chicken livers

Chicken Livers with Polenta (2 portions)

Ingredients: 250g chicken livers 2x tsp. sunflower oil 2x garlic cloves, minced 2x fresh chilies, finely chopped 1x tbsp. dehydrated onion flakes 4x cups raw spinach 1x tinned tomatoes ½ cup polenta 2x cups hot water Salt to taste Calories: 513 per portion Method: Heat a frying pan over a medium temperature and add your …

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