Tag Archive: button mushrooms

Sep 26

Rice Salad (4 portions)

barley salad

Ingredients: 1x cup brown and wild rice OR barley rice 1x large butternut, cubed (approximately 3 cups) 1x packet cherry tomatoes (250g) 1x packet white button mushrooms, sliced (250g) 2x tbsp. extra virgin olive oil 1x tbsp. cumin seeds 1x tsp. garlic flakes 1x tsp. salt 1x packet fresh coriander, stalks removed OR, 2x cups …

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Apr 22

Mustard Chicken with Spinach Noodles (1 portions)

photo

Ingredients: 1x small chicken fillet, sliced (100g) 1x tsp. sunflower oil 1x tbsp. wholegrain mustard 1x cup baby marrow, sliced (90g) 1x cup button mushrooms, sliced(60g) 40ml cream 1x bunch spinach noodles (1 cup cooked) Salt and pepper to taste Calories: 576 Method: Heat your oil in a frying pan, adding to it your sliced …

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