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Mar 12

Mustard Pork Greens (1 portion)

photo 2 (4)

Ingredients:

 

1x pork fillet, diced (100g)

2x tsp. sunflower oil (10mls)

1x tsp. wholegrain mustard

½ tsp. ginger powder

1x cup green beans, ends removed

1x cup julienne style sliced cucumber

Salt to taste

 

Calories: 380 per portion

 

Method:

 

Steam your green beans until al dente (about 5mins).

 

Heat your oil in a frying pan.  Add your pork meat and ginger powder and brown for 5-8mins.  Add your wholegrain mustard, steamed green beans and reduce heat.

 

Slice your cucumber julienne style (length ways).

 

Plate and enjoy!