Avocado Salad (1 portion)

avo saladIngredients:

1 cup butter lettuce
1 cup crisp lettuce
1 medium carrot, grated
1 small tomato, sliced
½ mini cucumber, sliced
¼ avocado-pears (30g)
1x tbsp. homemade dressing

Salad Dressing

Mix equal parts olive oil and brown spirit vinegar.
Add wholegrain mustard and dried herbs to flavour
Mix well

Calories: 190 (includes dressing)