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Jan 23

Prawn and Avo Ritz (4 starter portion)

Prawn and avo Ritz Ingredients:

1x packet peeled and cooked prawns (300g in total)
1x avocado pear, thinly sliced
1x packet alfalfa sprouts (1 cup)
1x Cos lettuce

Pink Sauce: mix the following together
4x tbsp. mayonnaise
1x tbsp. tomato sauce

Optional extras:
1x tsp mixed herbs
Black pepper

Calories: 230 per portion

Method:

Separate the Cos lettuce into separate leaves.
Layer sprouts, followed by avo slices and season with salt.
Top with prawns and dress with pink sauce

Optional extras – season with mixed dried herbs and a good cracking of black pepper