Chicken, Water Biscuits with Toppings (1 portion)


1x small grilled chicken thigh, skin removed (approximately 90g)
6x water biscuits
6x tsp. hummus
6x slices tomato
6x slices cucumber
Salt and pepper to taste

Calories: 279

Homemade humus:
1x canned chickpeas, drained
2x garlic cloves, minced
4x tbsp. lemon juice
2x tbsp. olive oil
1x tsp. paprika
Salt to taste

Method: place all your ingredients into a blender and mixed until smooth.