Butternut and Samble Wrap (1 portion)

1x whole wheat tortilla wrap
1x cup butternut, diced
2x tbsp. low fat hummus dip (100g)
1x small tomato, diced
½ cup cucumber, diced
2x spring onions, chopped
Salt to taste
Optional extra: freshly chopped chili

Calories: 475


Boil your butternut until cooked, then mash together with your humus. Heat your wrap in the microwave, the spread your butternut mix in the center. Add your tomato, cucumber and spring onion, and then wrap together and enjoy!